We'll I've booked the hotel and paid for the plane ticket... So in 14 weeks, I'll be making the trip to Seattle to compete in fitness - 10 years since the first time I ever tried.... now at the age of 40!
The routine practice is more intense than most workouts I've ever done. Front rolls into a flying body drop, reverse rolls into a handstand, jumping pushups and those d*mn splits..... by Friday, I'm wiped out!
I havent done any weight training for weeks, and prob wont for most of this prep. I'm about 8lbs away from where I need to be, so 14 weeks is plenty of time for my physique... but the routine is going to be a challenge.
And, I found someone to help me with my routine music here on Oki, WHAT A BLESSING! I'm excited to give this a shot. Thanks for checking in~ xo
Shelly
You'll do great!! I can't wait to see your routine :)
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