Heidi

Heidi came to me in January of this year wanting to lose weight. She was nervous about the gym and didn't know many exercises. Since then, she's been one of my best clients EVER! She does everything I ask and is so focused when she trains. She's lost over 23lbs since Jan and gone back down to size 8 pants. Shes incredibly strong and has put on 3lbs of muscle. Here are her before pics and a couple videos of her doing some of "our" favorite exercises!!!